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Monthly Archives: September 2021

Stationary Bike

Stationary Bike Is Not For Everyone

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Although any amount of exercise is good, 150 minutes per week is the ideal aerobic gold ring. This is 30 minutes per day, five...
Safe Strategies To Lose Fat and Get Fit

Safe Strategies To Lose Fat and Get Fit

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September is the new January. The holidays are over and schools are back. It's been a long summer, and now it's time to put...
Notre Dame pulled out a 41-38 overtime victory over Florida State late Sunday night.

Notre Dame Records victory over Florida State

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TALLAHASSEE, Fla. — over Florida State No. 9 Notre Dame pulled out a 41-38 overtime victory late Sunday night. Notre Dame quarterback Jack Coan completed...

Eagleton Elementary Students Participate In 20,000-step challenge

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Physical education teacher Ryan Acuff at Eagleton Elementary School, knows the power of goals and gadgets to motivate students. Currently the students at Eagleton...
american outdoor activities

Outdoor Activities See Increased Demand Post Relaxation Of Covid Restrictions

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As the restrictions placed on indoor activities in public places due to COVID-19 pandemic are being relaxed, people are getting outdoor in record numbers....