Month: June 2022

1 Tip To Successfully Complete Your Intermediate Fasting

1 Secret To Successfully Complete Your Intermediate Fasting

If you want to start intermediate fasting, the best and easiest way to stat intermediate fasting is with skipping breakfast. However, for this to work the previous days dinner has to be completed by 7PM, skip breakfast and have lunch by 1 PM. This will put your fasting duration at 17 hours and your body …

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Achieving Your Goals and Dreams By Just Using Your Thoughts

Achieving Your Goals and Dreams By Just Using Your Thoughts

Positive thought and Affirmations are extremely important in reaching your goals and ambitions. One key and the only important thing to keep in mind is that no matter what our dream is, what our ambitions is you have to believe in your self that you will achieve, you will reach your goal. When you repeat …

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