Health and Sports

Are you using the Recumbent Ellipticals right?

Recumbent Ellipticals are effective and safe for both seniors and those who have knee or joint pain. Recumbent Ellipticals are specifically designed to be gentle on the joints and they do not stress knee joints. Whereas other machines and bikes can be a bit tough to mount for some with mobility issues, the elliptical bike …

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Christmas Day Family Games & Activities 2021

Here are some of the trending 2021 Christmas Day Family Games & Activities You Can Play with the Whole Family this Christmas. Hasbro MonopolyIf you are a collector of Nightmare Before Christmas memorabilia and board games this would be a perfect addition. Hasbro Monopoly is very striking with the existing layout emblazoned with Halo graphics. …

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Albuquerque Dirt Fiesta 2021 Event Schedule, Time and Ticket Prices

Albuquerque Dirt fiesta event takes place in Tijeras, NM at the Oak Flats Group Area. Albuquerque Dirt Fiesta is a weekend event that includes biking, running, and family fun. It includes traditional 6- or 12-hour endurance bike races with 5K, 10K, or 20K (half marathon) trail runs.  Albuquerque Dirt Fiesta Event Schedule, Time and Ticket …

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Is recumbent bike good for knees?

Riding a recumbent bike is usually a safe knee rehab exercise, helping restore and improve knee joint mobility, stability, flexibility and strength. Compared to a standard exercise bike, a recumbent exercise bike is a bike that provides a comfortable position as the rider reclines against a backrest. It has a larger seat, cushioned back support …

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Notre Dame Records victory over Florida State

TALLAHASSEE, Fla. — over Florida State No. 9 Notre Dame pulled out a 41-38 overtime victory late Sunday night. Notre Dame quarterback Jack Coan completed 26-of-35 passes for 366 yards and four touchdowns.Jonathan Doerer’s 41-yard field goal in overtime won it. Playing a road game on its home field, No. 2 OKLAHOMA 40, TULANE 35: …

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Eagleton Elementary Students Participate In 20,000-step challenge

Physical education teacher Ryan Acuff at Eagleton Elementary School, knows the power of goals and gadgets to motivate students. Currently the students at Eagleton Elementary School are using app to track their work out sections and steps, Physical education teacher Ryan Acuff, who has an educational specialist degree, records the student sets data on a …

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Outdoor Activities See Increased Demand Post Relaxation Of Covid Restrictions

As the restrictions placed on indoor activities in public places due to COVID-19 pandemic are being relaxed, people are getting outdoor in record numbers. According to the recent study, places that host traditional outdoor activities such as fishing, hunting, boating, tent, RV camping, hiking, and other outdoor activities has increased compared to 2019. The study …

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